Amla is a very common fruit among us. But it is an underrated one. We use it for various purposes like making pickles, juice and others. Full of nutrition, this fruit is also known as Indian gooseberry. Vitamins and antioxidants are in it abundantly. This herb is used in making Ayurvedic medicines. You can try amla juice for better health. Its bitter and sour taste may seem unpleasant to some, but its benefits make it a worthy one.
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